Category Archives: food and cooking

Banana Bread – traditional and favorite

paleo banana bread 7-14What could be more traditional than banana bread? Every thrifty cook has her special recipe that makes very good use of the ripe fruit. My old favorite was the Laurel’s Kitchen recipe, because it used the most bananas, and it includes both toasted walnuts and dried apricots – yum!

Nowadays  I rarely bake this kind of cake, for several reasons, but I still acquire bananas that I am loath to toss. Last month I cut a few into chunks and froze them, with hopes that someone someday will want to throw them into a smoothie.

But then my Coconut Flour Project loomed. It all started with a humongous bag of coconut flour I bought at Costco, because I love everything coconut and am always trying to cut back on grains. Beyond the flour itself I hadn’t anything to show for my time spent thinking about what to do with what I thought was a great resource.

That’s not exactly true: I saw a recipe for coconut flour bread in Pippin’s files, and she warned me that for her it turned out “kind of dry,” but I eventually tried it. It might as well have been made with sawdust. Lesson learned: don’t use the stuff alone.

I had given up surfing and searching for coconut flour recipes and instead bought an old fridge to use in my garage, in which to keep my bag of coconut flour and other currently neglected semi-perishables, against some misty future when I would suddenly bake a lot again.

THEN Nikkipolani made some banana bread and mentioned it briefly on her blog, and because she said it was grain-free I followed the link to SlimPalate and found a recipe for which I had all the ingredients right here in one refrigerator or another. I even had the cacao nibs, but I didn’t add them, and it doesn’t seem P1100814that nikkipolani did either.

The crumb of this bread is so moist and tender – nothing dry about it. The banana flavor melts into the subtle almond and coconut, with honey and vanilla. I’d like to try it with the cacao nibs next time. I’m not sure this loaf will have enough opportunity to become the New Traditional, but it is now my favorite banana bread.

Update: I bought some bananas for the purpose of making this bread again, which I have now done. I had extra mashed banana so I made a 50% bigger loaf by increasing all the ingredients that much. I used large instead of extra-large eggs this time, so the batter was thicker, but the end result is not much different from the first time, and just as delicious.

A favorite picnic food.

IMG_6467As Jane Brody wrote about the original version of this recipe in her Good Food Book, Middle Easterners don’t really eat anything along the lines of our potato salad, but if they did, it might taste like this. Of course, she wrote that a long time ago, so for all we know, they may have adopted the tradition by now.

This dish is very convenient for picnics, because it contains no mayonnaise to worry about. Its creaminess comes from sour cream and yogurt, which along with the mint and vegetables make it refreshing for summer meals. The warm spices balance everything out. I’ve made only minor changes.

Middle Eastern Potato Salad

about 6 servings

Salad:
2 # small to medium red potatoes, skins on, steamed or boiled
5 green onions
2 T. minced fresh parsley
2 T. chopped fresh mint leaves
Paprika for garnish

Dressing:IMG_6428
2/3 c. sour cream
1/3 c. yogurt (or you can use all yogurt, or any proportion of the two ingredients.)
1 tsp. salt
3/4 tsp. ground cumin
1/2 tsp. ground coriander
1/8 tsp. freshly ground black pepper

As soon as the potatoes are cool enough to handle, cut them into quarters or halves or 3/4-inch cubes. In a medium bowl, combine the dressing ingredients.  Add the potatoes to the dressing and toss lightly to coat. Taste and add more salt or seasoning as desired. (At this point I often refrigerate the salad several hours or overnight.)

pot salad 09

Within an hour or two of serving, chop the mint, parsley and onion, and gently mix about half of it into the potatoes.  Arrange the potatoes on a serving platter, sprinkle the rest of the vegetables opotato saladn top, and then sprinkle on some paprika if desired. Be sure to take the salad out of the refrigerator a little while before serving so that it is not too cold to taste all the flavors.

I usually make a triple batch, which amounts to a little more than a gallon of salad.  If you make the smaller amount it may not be necessary to mix some greens into the potatoes; they could all go on top.

Thanks to Lorrie who asked her readers about their favorite picnic foods, because she reminded me that I’ve been wanting to share this recipe for a long time.

Onions and Roses

The ever changing contents of my CSA box have encouraged me to try out some vegetables that are less familiar to me. This week I made a big stir-fry using mostly some of the items that had arrived in the front-porch delivery. I had to fry them in three batches to avoid overcrowding and the soup that can result from that. Beet greens, beech mushrooms, spring onions, celery, and bok choy went into my 12″ cast-iron skillet and a tasty mélange was dished up out of it a few minutes later.White beech mushrooms

The beech mushrooms are darling, something I’d never have invested in otherwise, and perfect for soups and stir-fries. They came out pink after nestling up to the beet greens.

I don’t think I’d ever used spring onions before. I thought they were the same thing as scallions or green onions, and maybe they are, but after the bulbs have grown fatter. This page: “How to Tell the Difference” explains and pictures the characteristics of spring onions and two other allium cousins, including shallots, which also have come in my box three times now. I have roasted them with olive oil and new or fingerling potatoes and they are sooo wonderful. In the past I didn’t appreciate their specialness enough to bother with peeling them.

I did the creamy and sweet potato-and-shallot roast the same night I made the stir-fry. Mr. Glad ate the same thing (with sausages) a second night, and there were still enough vegetables left to make a frittata for a third dinner. One of the slices of spring onion showed its concentric arcs so prettily it was begging for a photo-shoot. P1090735

Spring is obviously the time for spring onions, and also for roses! I’ve been having rose envy along with my general garden nostalgia, because instead of increasing the rosebush population, we’ve reduced it over the last few years. I keep thinking I need to visit a rose garden this month, but today I realized that is just one more activity I can leave off the already burdensome to-do list. Instead, I will take more walks around my neighborhood that is exploding with with blooms, and stick my nose into as many as possible.

rose at nursery 5-1-14

The thing about a rose garden is, you often can read a label that tells the species of rose you are admiring. But today when Mr. Glad and I shopped at two garden nurseries, we saw many roses, and I even photographed one, and did not even think of looking at its label.

We bought zinnias and lobelia, tomatoes and peppers and zucchini. Get ready for more more gardening reports coming your way!

surprising lavender food

As I was enjoying my quiet and contemplative day, it was in the back of my mind that at some point I would have to get practical and find something with which to make dinner. The sort of solitude I had been enjoying precluded any kind of shopping.

I was surprised to end up lav soup 4-14with lavender soup.

This is how I did it:

Back in Butter Week, I made some yummy pasta with beans and cheese and greens, but it was too large a batch to use up before Lent, so I froze a quart of it. During Lent a purple cabbage came in my CSA box, and I have been trying to figure out what to do with it. Today I thought of making cabbage soup with sausage, but that would require me going to the store, so I looked in the freezer and discovered the pasta e fagoli, as I might call it if I were Italian. On the container I had written the suggestion “Make soup,” so I followed that plan and added some cheese sauce that I whipped up.

P1090679crp

As the concoction was simmering, I looked out at the rain falling into the swimming pool, and took a picture through the door of the miniature roses that look especially good from a distance, because you can’t see the black spot.

I didn’t anticipate that the rain would hold on and keep dripping all through dinner, meaning that soup was the perfect food to have. And lavender is very much one of those Easter egg colors so we had a Springtime experience as well. Our friend Cat ate some with Mr. Glad and me.

After we all had emptied our bowls of second helpings of the very comforting and tasty soup, Cat and I sort of visited through the glass door with a neighborhood cat who stopped by and stared at us. He had found a dry spot under my gardening bench. He doesn’t have too much to do with the rest of this post, but his eyes are also a pretty Easter egg color.

4-2014 bengal cat