Tag Archives: fasting

He started off by fasting.

“… Adam chose the treason of the serpent, the originator of evil, in preference to God’s commandment and counsel, and broke the decreed fast. Instead of eternal life he received death and instead of the place of unsullied joy he received this sinful place full of passions and misfortunes, or rather, he was sentenced to Hades and nether darkness. Our nature would have stayed in the infernal regions below the lurking places of the serpent who initially beguiled it, had not Christ come. He started off by fasting (cf. Mk. 1:13) and in the end abolished the serpent’s tyranny, set us free and brought us back to life.”

— St. Gregory Palamas, The Homilies Vol. II

What to eat during Lent.

gl P1030688During the Vespers of Forgiveness last Sunday, the vestments were changed to purple. We began this season of the year — approximately a tithe? — that seems to convey the heart of Orthodoxy, because it calls us back to our First Love and to real Real Life. As someone reminded me this week, Normal Life is what Adam and Eve had in Paradise, when they walked and talked with God in the garden. It can take a lot of effort to put aside the usual cares and concerns for a season, and to do whatever is necessary to reach an awareness of our great need for Christ, and to receive His love and forgiveness, which is the healing of our souls.

My heart has been full-to-bursting, or to weeping, especially in the extra services that we have during Lent, and extra-extra during this first week. I’m learning more about kairos, that time that is timeless, and that gives us a taste of Heaven. This is my view when I look up. I can read, in the circle around the icon of the Savior, “He hath looked out from His holy height. The Lord from Heaven hath looked upon the earth to hear the groaning of them that be in fetters.”gl dome clean week

I’ve never been able to attend the services of the Canon of St. Andrew of Crete as much as this year, and it has been the greatest blessing. On Thursday evening I arrived early enough to get a picture before the service began, and then another toward the end, during Great Compline. I wish you could hear the choir, who sang like angels.gl P1030689gl P1030693

Along with my heart, but in the chronos kind of time that won’t stop ! my to-do list is full-to-bursting as well. The garden is ready for me to plant some spring vegetables, and every day is a new scene out there. I’m behind as usual, and glad that the flowers and sprouts don’t wait for me, but they go on springing.  New miniature Dutch irises emerged in the pouring rain, because they didn’t want to be late in showing their own Lenten vestments.P1030674

Three of the children and their families are coming a various times in the next week, starting this very morning. I can’t wait to see the grandchildren, and I hope they can play in the garden without having to play in the rain.

I made about twelve quarts of satisfying soup yesterday, and next weekend I’ll be preparing an agape meal for 100 as a memorial to my husband. I’ve never done that kind of event before, and I’m glad I’ll have some helpers.gl soup 3-16

So there is much to ponder and write about, but not much time (chronos), it seems, for the writing part.

I will post some links from my files to a few Lenten recipes, at the bottom of the post, but first I want to share something that has been going around for a couple of weeks, but bears repeating, a message from Abbot Tryphon reminding us about the kind of feasting we can enjoy during Lent:

FAST from self-concern and FEAST on compassion for others.
FAST from discouragement and FEAST on hope.
FAST from lethargy and FEAST on enthusiasm.
FAST from suspicion and FEAST on truth.
FAST from thoughts that weaken and FEAST on promises that inspire.
FAST from shadows of sorrow and FEAST on the sunlight of serenity.
FAST from idle gossip and FEAST on purposeful silence.
FAST from problems that overwhelm you and FEAST on prayer that sustains.
FAST from criticism and FEAST on praise.
FAST from self-pity and FEAST on joy.
FAST from ill-temper and FEAST on peace.
FAST from resentment and FEAST on contentment.
FAST from jealousy and FEAST on love.
FAST from pride and FEAST on humility.
FAST from selfishness and FEAST on service.

Thank you, Father Tryphon! Now, as to earthly food, some recipes I have posted in the past that are suitable for Orthodox fasts are these:

Italian Flag Soup

Indian Chickpea and Spinach Stew

Vegetable Bean Soup

Turkish Green Beans

Korean Kale Salad

Yams Roasted with Coconut and Curry

Gingerbread Pear Bundt Cake

Pat-in Pie Crust

God bless you all, my Dear Readers. And to those of you who may be celebrating Western Easter soon, may you have much grace during Holy Week.

Why do we eat?

SOME REMARKS ON FASTING by Fr. Stephen Freeman:

…. I have seen greater good accomplished in souls through their failure in the fasting season than in the souls of those who “fasted well.” Publicans enter the kingdom of God before Pharisees pretty much every time.

Why do we fast? Perhaps the more germane question is “why do we eat?” Christ quoted Scripture to the evil one and said, “Man does not live by bread alone but by every word that proceeds from the mouth of God.” We eat as though our life depended on it and it does not. We fast because our life depends on the word of God.

I worked for a couple of years as a hospice chaplain. During that time, daily sitting at the side of the beds of dying patients—I learned a little about how we die. It is a medical fact that many people become “anorexic” before death—that is —they cease to want food. Many times family and even doctors become concerned and force food on a patient who will not survive. Interestingly, it was found that patients who became anorexic had less pain than those who having become anorexic were forced to take food. (None of this is about the psychological anorexia that afflicts many of our youth. That is a tragedy)

It is as though at death our bodies have a wisdom we have lacked for most of our lives. It knows that what it needs is not food—but something deeper. The soul seeks and hungers for the living God. The body and its pain become a distraction. And thus in God’s mercy the distraction is reduced…Why do we fast? We fast so that we may live like a dying man, and in dying we can be born to eternal life.

Read the whole article here.