Our Father James knows quite a bit about St. Benedict of Nursia, founder of western monasticism. Once on this saint’s feast day day our rector asked Fr. James to “say a few words” about the man behind the Benedictine Rule. He said he thinks of him as a link between the East and West before they split. St. Benedict referred to St. Basil as his father, and his rule is very Eastern in content.
One anecdote: Benedict was known for his piety, so some monks asked him to be the abbot of their monastery. The level of asceticism he expected of them was found to be more than they bargained for, and they put poison in his wine glass. When he blessed the food the glass shattered.
St. Benedict is commemorated March 14.