Eric Hyde is an Orthodox Christian psychotherapist writing at Eric Hyde’s Blog. I appreciated his brief musing, on the increase of his understanding of boredom from reading Heidegger; he combined it with his own experience and that of his clients, in this post: “Heidegger’s ‘Profound Boredom’: using boredom to cultivate the soul.”

Heidegger names three levels of boredom, the most extreme which is profound. To many people, the idea of profound boredom probably sounds frighteningly close to deep depression — a condition to be avoided at all costs. But I have heard more than one person say that they welcome boredom — even if it is said half-jokingly, as in, “I wish I had time to be bored!” But there are various ideas out there about what boredom is, and theories about what to do about it, if anything. I’d like to learn more about the difference between boredom and acedia. So this probably won’t be my last post on the subject.

Eric Hyde writes:

“If you’ve ever sat alone at the beach, or in the mountains, or the country, or sat gazing at the fully illumined night sky and had that deep sense of your own smallness, of your own seeming triviality in the broad scope of existence, and yet rather than crushing your soul it gave you a sense of calm wonder, a sense of spiritual ordering, then you’ve likely had the experience of profound boredom as Heidegger described it.

“In short, what I found so powerful in the notion of profound boredom is that boredom has the power to grant a person ‘attunement’ to oneself and to existence as a whole—or more properly speaking, attunement to Being as a whole—in a truly spiritual manner. Rather than causing torment, boredom, if used properly, can be at once a guide to peace and a guide to the very mystery of being.”

I’m familiar with this attitude, because it is commonly taught in the Orthodox Church; offhand I think of books on prayer by Metropolitan Anthony Bloom.

Hyde gives three tips:

1. Don’t wait for boredom to find you—search it out.
2. Once there, allow boredom to reveal its message.
3. Repeat daily.