Tag Archives: fasting

St. Nikolai on fasting.

Today is the date of the repose of St Nikolai Velimirovich, one of my favorite saints. As it’s also the first day of Great Lent for us Orthodox, I thought I would share a short quote from him about fasting. 

If a man only theorises about God, then he is helpless, utterly helpless, when confronted by an evil spirit. An evil spirit laughs at feeble worldly theorising. But as soon as a man begins to fast and to pray to God, the evil spirit becomes filled with inexpressible fear.

-St. Nikolai Velimirovic, Sermon on Mark 9: 29

St. Nikolai wrote a long prayer-poem about fasting which you can read here: Fasting: Prayers by the Lake XLI

“On March 18, 1956 Saint Nikolai fell asleep in the Lord Whom he had served throughout his life. He was found in his room kneeling in an attitude of prayer. Though he was buried at Saint Sava’s Monastery in Libertyville, IL, he had always expressed a desire to be buried in his homeland [Serbia]. In April of 1991 his relics were transferred to the Chetinje Monastery in Lelich. There he was buried next to his friend and disciple Father Justin Popovich (+ 1979).” OCA

A feast of fasting guidelines.

More Fasting Guidelines,
from Abbot Tryphon’s The Morning Offering:

FAST from self-concern and FEAST on compassion for others.
FAST from discouragement and FEAST on hope.
FAST from lethargy and FEAST on enthusiasm.
FAST from suspicion and FEAST on truth.
FAST from thoughts that weaken and FEAST on promises that inspire.
FAST from shadows of sorrow and FEAST on the sunlight of serenity.
FAST from idle gossip and FEAST on purposeful silence.
FAST from problems that overwhelm you and FEAST on prayer that sustains.
FAST from criticism and FEAST on praise.
FAST from self-pity and FEAST on joy.
FAST from ill-temper and FEAST on peace.
FAST from resentment and FEAST on contentment.
FAST from jealousy and FEAST on love.
FAST from pride and FEAST on humility.
FAST from selfishness and FEAST on service.

Sunday of St. Gregory Palamas

“… Adam chose the treason of the serpent, the originator of evil, in preference to God’s commandment and counsel, and broke the decreed fast. Instead of eternal life he received death and instead of the place of unsullied joy he received this sinful place full of passions and misfortunes, or rather, he was sentenced to Hades and nether darkness.

“Our nature would have stayed in the infernal regions below the lurking places of the serpent who initially beguiled it, had not Christ come. He started off by fasting (cf. Mk. 1:13) and in the end abolished the serpent’s tyranny, set us free and brought us back to life.”

— St. Gregory Palamas, The Homilies Vol. II

The true vocation of man.

Fasting is the only means by which man recovers his true spiritual nature. It is not a theoretical but truly a practical challenge to the great Liar who managed to convince us that we depend on bread alone and built all human knowledge, science, and existence on that lie. Fasting is a denunciation of that lie and also proof that it is a lie.
….
Let us understand …that what the Church wants us to do during Lent is to seek the enrichment of our spiritual and intellectual inner world, to read and to meditate upon those things which are most likely to help us recover that inner world and its joy. Of that joy, of the true vocation of man, the one that is fulfilled inside and not outside, the ‘modern world’ gives us no taste today; yet without it, without the understanding of Lent as a journey into the depth of our humanity, Lent loses its meaning.

-Father Alexander Schmemann, Great Lent