Tag Archives: Abbot Tryphon

A feast of fasting guidelines.

More Fasting Guidelines,
from Abbot Tryphon’s The Morning Offering:

FAST from self-concern and FEAST on compassion for others.
FAST from discouragement and FEAST on hope.
FAST from lethargy and FEAST on enthusiasm.
FAST from suspicion and FEAST on truth.
FAST from thoughts that weaken and FEAST on promises that inspire.
FAST from shadows of sorrow and FEAST on the sunlight of serenity.
FAST from idle gossip and FEAST on purposeful silence.
FAST from problems that overwhelm you and FEAST on prayer that sustains.
FAST from criticism and FEAST on praise.
FAST from self-pity and FEAST on joy.
FAST from ill-temper and FEAST on peace.
FAST from resentment and FEAST on contentment.
FAST from jealousy and FEAST on love.
FAST from pride and FEAST on humility.
FAST from selfishness and FEAST on service.

They become resplendent.

At the Feast of the Presentation of Christ in the Temple, we bless candles in church. I liked this letter from Abbot Tryphon in which he reminds us that the Light of Christ is what our lamps and candles represent, and what makes the saints shine:

“Vigil lights are placed before the icons of the saints, according to Saint Symeon the New Theologian, as a way of showing that without the Light, Who is Christ, the saints are nothing. It is only as the light of Christ shines on them that they become alive and resplendent.

St. Symeon the New Theologian

“The saints show us what a glorious destiny we have in God, and through the example of their lives, point the way to our becoming ‘partakers of divine nature.’ The saints, as the cloud of witnesses in heaven, are present in the divine services, worshiping the Holy Trinity with us. They, as our friends, intercede before the Throne of God on our behalf, having won the good fight, and we are encouraged by the memory and example of their lives, as we struggle on our own path to God.

“It has been said that there are two kinds of people in the world: sinners who think they are saints, and saints who know they are sinners. A saint is a Christian who lets God’s light shine through, and whose life has been transformed by the power of the Holy Spirit.

“We venerate the saints as we seek their intercession with God, but we adore and worship only God in Trinity, the Father, the Son, and the Holy Spirit. We venerate the images (icons) as well as the relics of the saints and martyrs. Yet according to the decisions and Canons of the Seventh Ecumenical Council, this veneration relates not to the icons as such, but to their prototypes, or to the persons whom they represent.

“The interior walls of our temples are adorned with the icons and frescoes of the saints as a reminder that we are surrounded by the cloud of witnesses, the saints, and that the Church Militant (here on earth) is not separated from the Church Triumphant (in heaven). In Christ, death does not divide us, for the saints are not dead, but alive in Christ Jesus.

“Glory to Jesus Christ, Who is glorified in His saints.

“With love in Christ,
Abbot Tryphon”

God cannot be absent from anywhere.

Fr. Tryphon is abbot of All Merciful Savior Monastery on Vashon Island, WA.  He writes a blog at The Morning Offering.

St. Gregory of Nyssa

“According to Saint Gregory of Nyssa, heaven and hell are not about location, but about relationship. God is everywhere, and He did not create a heaven for some, and a hell for others. If we love God, His fire will be a comforting warmth, but if we choose not to have a relationship with Him, His fire will be as hell fire. We choose how we will experience the presence of God in the afterlife, and since God can not be absent from anywhere, those who have chosen to ignore Him, will, nevertheless, be in His presence for all of eternity. Paradise and Hell do not exist from God’s point of view, but from man’s point of view. It is all about man’s choice and condition, for heaven and hell are not two different locations, but two different experiences of the same place.

“Everyone will spend eternity in God’s presence, but how we experience the Divine Presence will depend upon the condition of our soul. Those who have been transformed by the action and work of the Holy Spirit, will experience God as light and bliss. Those who have rejected God’s love will experience it as pain and suffering. For the unbeliever and the unrepentant, their sins will not allow them to enjoy the Presence of God.

“Love in Christ,
Abbot Tryphon”

Christ Who is offered, and to Christ the offering.

On Holy Thursday one of the events the Orthodox Church commemorates is the institution of the Sacrament of the Holy Eucharist at Christ’s last meal with His disciples; on this occasion I thought to share a post from Abbot Tryphon on the topic of this mystical sacrifice:

The Orthodox Church believes the Eucharist to be a sacrifice, in which Christ himself performs the act of offering, and is both priest and victim. This sacrifice is offered to God the Trinity, and not just to the Father, but also to the Holy Spirit and to Christ Himself. It is Christ Who is offered, and to Christ the offering.

Our Orthodox theology also teaches that the Eucharist is a propitiatory sacrifice, offered on behalf of both the living and the dead, and is not a mere figure or symbol but a true sacrifice. It is not the bread that is sacrificed, but the very Body of Christ. And, the Lamb of God was sacrificed only once, for all time. This sacrifice at the Eucharist consists, not in the real and bloody immolation of the Lamb, but in the transformation of the bread into the sacrificed Lamb.

All the events of Christ’s sacrifice, the Incarnation, the Last Supper, the Crucifixion, the Resurrection, and the Ascension are not repeated in the Eucharist, but they are made present. The Eucharist is both symbolic and mystical, and is understood to be the genuine Body and Blood of Christ, precisely because the bread and wine are the mysteries and symbols of God’s true and genuine presence and His manifestation to us in Christ. It is a mystery precisely because the Eucharist defies analysis and explanation in purely rational and logical terms. For the Eucharist, as Christ himself, is a mystery of the Kingdom of Heaven which, as Jesus has told us, is “not of this world.” The Eucharist, because it belongs to God’s Kingdom, is truly free from the earth-born “logic” of fallen humanity.

Saint John of Damascus tells us, “If you enquire how this happens, it is enough for you to learn that it is through the Holy Spirit … we know nothing more than this, that the Word of God is true, active, and omnipotent, but in its manner of operation unsearchable”.

With love in Christ,
Abbot Tryphon

From Abbot Tryphon’s blog