Tag Archives: distraction

Nagging that cuts the soul in pieces.

From the book New Media Epidemic:

Jean-Claude Larchet

Spiritual life…requires what is traditionally called recollection, the capacity to turn all one’s faculties inward, away from the world, there in one’s heart to unite and consecrate them to God in meditation and prayer. Recollection is the stage of preparation for prayer that precedes concentration. 

But as we have seen, the new media [cell phones, tablets, internet, etc] push man’s faculties in the opposite sense, always outwards toward the world. They are dispersed by a stream of discordant nagging that cuts the soul in pieces, and destroys the unity and identity of the inner man.

The new media encourage strongly two elements of ancestral sin:

(1) the loss of the inner unity of the faculties, which once were united in knowledge of God and doing His Will, dispersing them among physical objects and their representations (thoughts, memories, and images), or the desires and passions that they arouse;

(2) the resulting division, chopping up, and inner dispersion, which, according to St Maximus the Confessor, “breaks human nature into a thousand fragments.”

As other holy ascetics have said, the intelligence [attention/nous] is then constantly distracted, floating, erring, and wandering here and there in a state of permanent agitation, quite the opposite of the deep peace it experienced in its former contemplation. The thoughts that once were united and concentrated become manifold and multifarious, spreading out in a ceaseless flow. They divide and disperse, leaking out in every direction, dragging and dividing the whole being of man in their wake.

This leads St Maximus the Confessor to speak of: “the scattering of the soul amongst outer forms according to the appearance of sensory things,” for the soul becomes multiple in the image of this sensory multiplicity…which is simply an illusion… Stirred up and excited by a multitude of passions, they pull in many directions, often opposed, at once, and make of man a being divided at every level. This process of the fall of man, described by the Church Fathers of Late Antiquity, continues today faster than ever, driven on by the new media. They offer such a rich and speedy flow of temptations that they multiply the sensory objects that attract the senses…

—Jean-Claude Larchet

(from a church bulletin)

Slipping from the tedious plane.

I was telling Mr. Greenjeans about how An American Childhood by Annie Dillard encouraged me in my writing. He comes from the author’s hometown of Pittsburgh, Pennsylvania, which is the backdrop for her growing-up adventures told from her vividly revealing point of view. I took the book off the shelf to put aside for him, and turned the pages a while, seeing passages I’d marked long ago.

Hers is a unique point of view, of course, as each of us is an unrepeatable individual looking out on our world. Whether it is her perspective that is unusual as well, or only her ability to convey it in words, I don’t know. I do know that few children today have the liberty of youth that Dillard describes as regularly offering periods of time so deep and distraction-free that you can “lose yourself.” In a chapter on her love of books and reading, she tells how she felt:

The actual world is a kind of tedious plane where dwells, and goes to school, the body, the boring body which houses the eyes to read the books and houses the heart the books enflame. The very boring body seems to require an inordinately big, very boring world to keep it up, a world where you have to spend far too much time, have to do time like a prisoner, always looking for a chance to slip away, to escape back home to books, or to escape back home to any concentration–fanciful, mental, or physical–where you can lose your self at last. Although I was hungry all the time, I could not bear to hold still and eat; it was too dull a thing to do, and had no appeal either to courage or to imagination. The blinding sway of their inner lives makes children immoral. They find things good insofar as they are thrilling, insofar as they render them ever more feverish and breathless, ever more limp and senseless on the bed.

-Annie Dillard, in An American Childhood

Trying to Focus, on a Wintry Day

Into the blowing and pouring rain I forced myself this morning, so that I could use the machines at the gym. While walking on the treadmill for an hour, I read The New Yorker Food Issue from last November. I pick these magazines up at the library for 25 cents each, and usually find at least one article, though not usually in the Food Issue, to keep my attention while I work out. (I have tried many other reading materials, and everything else is either too heady and distracting, or too boring to keep my mind off the discomfort.)

Today I learned about a cake that is baked on a spit for several hours and is called Baumkuchen, which means Tree Cake in German, because some of them are cone-shaped like a tree. These cakes date back to the Middle Ages, and currently are pretty popular in Japan.

I read about poutine, beloved especially of youth in Canada, where I think I could get into eating it, at least in winter, when one might be able to burn enough calories shoveling snow and keeping warm so as not to put on the pounds from enjoying a dish that consists of French fries, cheese curds, and gravy.

The Michelin Guide to restaurants took several pages to explain, after the author hung out with one of the inspectors for the company during a meal at a three-star restaurant. These inspectors and their identities are top-secret and incognito, so that they can remain objective and also get the same food and treatment as any old customer who is willing to pay dearly for their daily bread.

Later in the morning I read a blog about how good homeschooling can be if the family actually stays home a lot, so that the children can concentrate on whatever it is they are doing and not be constantly interrupted by having to run hither and thither to group classes and such. That got me thinking about how it is better for me, too, still a self-homeschooler, an autodidact, who always gets confused and scattered when I have to come and go.

I read another blog that linked to an interview with Makoto Fujimura, a Christian Japanese-American artist who has a lot to say about God and creativity. I remembered that I’d heard a different interview with him not long ago on the Mars Hill Audio Journal, and I was able to locate the tape and listen to him. I was not able to multi-task, though; I found that if I tried to find his website at the same time, I stopped listening.

I started to take notes on the audio interview. He was talking about how the habit of reading is even more important to cultivate now that our society is so image-oriented. Also about how all the fast-action images that people are feeding on teach their minds to avoid real concentration. They scan, instead of engaging with visual information in a more focused manner. I was still feeling distracted myself and wondering why I was picking this one topic and writer to think about. Was I randomly and shallowly scanning?

No, I had wanted to listen to him again and think more about these things. But if I hadn’t gone to the gym and taken hours to collect myself afterward, I’m not sure I’d have had so much trouble being calmly thoughtful. In the early afternoon I had to go out again and run errands–more dissipation of mental energies!

I was saved by duty–my husband’s needs were what helped me to pull myself together. We were nearly out of granola, his staff of life. And he would need a real dinner. (Without him, I’d eat eggs and toast and tea forever.) He would like to feel the warmth of a fire as he came in the door from work. When I got a fire kindled and started assembling the granola I was happy to give my attention to concrete and practical tasks.

This granola has fed the family for more than 35 years. I make a huge batch still, so that I don’t have to do it very often, even though B. often eats Power Pancakes for breakfast nowadays. The basic proportions of oats, honey and oil have remained the same, while the extras of nuts, seeds and other grains are infinitely flexible. It doesn’t make a very sweet cold cereal, as you might guess if you compare with other recipes.

GretchenJoanna’s Granola
30-32 cups of regular rolled oats, divided
3-5 cups unsweetened shredded coconut
2-5 cups chopped almonds and/or other nuts
0-2 cups each of wheat germ, sesame seeds, buckwheat groats, rice or oat bran
0-1 teaspoon salt
2 1/2 cups oil
2 cups honey (or substitute part sugar syrup, made with 1 cup sugar and 1 cup water)
3 tablespoons vanilla, or substitute part almond extract
Put 20 cups of the oats in a giant bowl. Add whatever other dry ingredients appeal. In a pot, heat and stir the wet ingredients gently and slowly together until the honey is liquid. Pour onto the dry ingredients and stir to moisten them thoroughly. Then add the other 10-12 cups of oats and mix in evenly.
Spread up to an inch deep in pans and bake in batches at 300° until as toasty brown as you like it, stirring every ten minutes. Lately I’ve been using big roasting pans that happen to have 2″ sides, but the toasting may happen faster using pans with less lip. I use the biggest pans I have, and both oven racks, so that it doesn’t take all day. 🙂
I store a gallon jar of this on the kitchen counter, and the remainder in the freezer.

I was going to show a photo of the big bowl of finished granola, but my camera battery is spent. So here is a picture of someone enjoying an early version of GJ’s Granola, circa 1977 (notice the gold draperies and tablecloth).

Time for bed now, and thank God, I can end the day having accomplished reading, writing, and homemaking, even if I wasn’t very organized in my concentrating. I want to do better tomorrow.