A story I found in my files:

The Importance of Reading
the Gospels Every Day
A Monk’s Story

During my initial monastic service at the Donskoy Monastery in Moscow, there was a period when I stopped reading the Gospel. At that time I had a lot of work, and there was not enough time to concentrate, open the Holy Scriptures, plunge into the meaning of words. I did not attach much importance to this, but simply continued to perform obediences, working from four in the morning until late at night. There were no external changes, but I gradually began to notice that I was more and more burdened by a feeling of strong spiritual and bodily fatigue, which I could not “throw off” neither with sleep, nor food, nor rest. I fell asleep and woke up, went to services, worked, but the feeling that someone seemed to be digging into my neck and sucking all the strength out of me did not leave. I walk – my legs buckle, I sit behind the wheel – my hands are shaking. Body and soul were exhausted every day, and I still could not understand the reason.

Once, in this state, I came to the office of the abbot, father Agaphodor, to discuss some labor issues. He, as an insightful person, as soon as I started a conversation, asks me: “What is happening to you?” In an almost exhausted voice, I quietly answer: “I don’t know … Something is wrong with me, it’s hard.” He fixed his gaze on me, as if in a couple of seconds he could see my soul and find the source of the disease, and suddenly asked the question: “Have you been reading the Gospel?” I began to think: indeed, I had stopped reading the Gospel. How could this have happened? How long have I been living without the main spiritual food? I began to remember and with horror discovered that I did not remember the last time I took the Bible in my hands.

With the strongest inner excitement, I ran to my cell, grabbed the Gospel and began to read. I opened it and, like a man dying of thirst, I read and read, read and read… An amazing impression: the more I read, the more acutely I felt that I was getting better. The teeth, which dug into my neck and sucked my strength, gradually unclenched, I breathed more freely. With each new chapter (and I read about ten at once) it became easier and easier. I turned page after page until I realized that I was completely free of the disease. The feeling of depression is gone. The enslavement that I was in all that time was a great lesson for me, which does not need to be repeated twice. Since then, I read 365 chapters a year – that is, I read one chapter every morning.

Man consists of two parts – soul and body. We saturate our flesh, but the soul remains hungry. The main food for the soul is the Gospel. We do not forget to charge our cell phone in the evening, but we forget about the soul. When we read the Gospel, we receive grace. In the morning we read the chapter – grace for the whole day. And the day will go in a completely different way – with grace. We will also reflect on what we have read, and some of this will come true, although the Gospel is not a fortune-telling book. This is the book of life that every Christian should live by.

We sometimes do not even think about what great power is hidden in this book. If we ever saw how the devil shies away, like from fire, when we take the Gospel in our hands, we would hug it and never let it go. For my confessor, Father Kirill (Pavlov), the Gospel has always been in the first place: he found it in the ruins of Stalingrad during the Great Patriotic War and went through the whole war with it. So I too, but much later, had to visit my battlefield to understand: without the Gospel you cannot win.